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Almond or Badam Tel as popularly known in India contains vitamin E in higher percentage as compared to coconut. Almond oil is most preferred by many for it ensures glowing and soft skin.
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You can cut a slice, sprinkle little salt on it and chew it after heavy meals to prevent any kind of discomfort in your stomach. Also take 2 tbs of ginger juice, 1 tbs of lemon juice, a pinch of salts and black salt, mix all and consume it with or without water.
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In the contemporary times, a large number of practitioners advocate the use of these remedies to treat a large number of medical problems and also enhance the general well being of the body.
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Mothers in India also use pure ghee to massage their babies, though not on regular basis. Generally used during winters to protect body from cold.
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You can start from the rib and then tummy. After bath massage is the ideal time for babies when the skin is still soft and moist when it can absorb the lotion and oil easily.
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